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Adolescent Programming

Nurturing Young Athletes for Optimal Growth and Performance

Discover the tailored adolescent programming at Asset Health and Performance, designed to nurture young athletes and support their growth and development. Our specialized approach combines physiotherapy expertise with strength and conditioning principles to provide adolescents with the tools they need to excel in their athletic endeavors while minimizing the risk of injury.

Empowering the Next Generation

Our program debunks the myth that strength training stunts growth, emphasizing safe and effective practices to foster proper mechanics and functional strength. We focus on building physical literacy, injury prevention, and performance optimization during crucial developmental stages.

Safe and effective strength training that supports growth and improves athletic performance.

Team Members Providing Adolescent Programming

Jeremy Jackson

DIRECTOR | PHYSIOTHERAPIST | STRENGTH & CONDITIONING COACH

John Gerakinis

Director | Physiotherapist | Strength & Conditioning Coach

MAKE AN APPOINTMENT

For all appointment bookings with one of our team members, please click below.

RECOVERY

For Recovery Sessions & All Members, please click below.

CLASSES

For Classes please click below.