Calorie Calculator

Use the Basal Metabolic Rate (BMR), Body Mass Index (BMI), and Total Daily Energy Expenditure (TDEE) calculator as a basic guide to understand your metabolic rates and energy expenditure.

Keep in mind that individual differences and multiple factors affect these calculations, so they should be seen as general estimates rather than precise measurements.

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BMI
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BMI
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BMR
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TDEE
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TDEE
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BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5 – 24.9
Healthy
25 – 29.9
Overweight
30+
Obese

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