Pilates

Strengthen & Tone with Mat Pilates

Experience the benefits of Pilates, a low-impact, full-body workout designed to strengthen your core, tone muscles, and improve flexibility. Guided by expert instructors, Pilates Classes at AHP are designed for all fitness levels, offering tailored 60-minute Mat Pilates session in a comfortable and private studio setting. These classes help you boost energy, prevent injuries, and reduce stress to support your overall long-term physical health.

Pilates & Wellness in One Place

Our fully inclusive gym offers Pilates, Saunas, Ice Baths, and more, all in one convenient location. Located in Airport West, our Pilates Studio is here to support your fitness journey.

Try it all with our 7-day free trial! For class schedules or general inquiries, contact us today or sign up for your free trial.

7 Day Free Gym Trial

Unlock a Free 7 Day Trial which will give you access to discover our Gym, Recovery services, and Pilates classes.

BOOK AN APPOINTMENT

This option is if you’re looking to book with one of our team members for the services listed below:

RECOVERY

For Recovery Sessions & Members, please click below.

CLASSES

For Classes please click below.