Plunge Therapy Hot and Cold Baths

Experience Ultimate Recovery and Rejuvenation

Step into the Plunge Therapy at Asset Health and Performance and discover the pinnacle of hot and cold immersion therapy. Crafted with premium materials and designed for both luxury and performance, our state-of-the-art baths offer a transformative experience for athletes, fitness enthusiasts, and anyone seeking enhanced well-being through temperature contrast therapy.

Cutting-Edge Features for Optimal Therapy

Engineered for excellence, the Plunge Therapy combines sleek design with advanced technology, providing optimal temperature control from a brisk 3°C to a warm 40°C. Experience the therapeutic benefits of contrast therapy, which alternates between hot and cold temperatures to improve circulation, alleviate muscle soreness, and promote faster recovery.

Boost blood flow and reduce inflammation with our contrast therapy, helping to deliver nutrients and oxygen to tissues for faster healing.

7 Day Free Gym Trial

Unlock a Free 7 Day Trial which will give you access to discover our Gym, Recovery services, and Pilates classes.

BOOK AN APPOINTMENT

This option is if you’re looking to book with one of our team members for the services listed below:

RECOVERY

For Recovery Sessions & Members, please click below.

CLASSES

For Classes please click below.