Biomechanical Retraining

Reshaping Movement for Peak Performance

Explore our specialized biomechanical retraining program at Asset Health and Performance, where we redefine the way individuals run and move to enhance athletic performance and reduce injury risk. Our innovative approach focuses on optimizing running mechanics, agility, and change of direction techniques to elevate sprint speed and refine on-court, on-field, or on-pitch performance.

Innovative Retraining Techniques

Our expert team conducts personalized sessions to identify movement inefficiencies and biomechanical imbalances. With evidence-based strategies, we tailor interventions that improve stride length, cadence, and foot strike patterns, unlocking your full athletic potential on the field.

Utilizing advanced video analysis technology to assess and optimize your running gait for enhanced performance and injury prevention.

Team Members Providing Biomechanical Retraining

Jeremy Jackson

DIRECTOR | PHYSIOTHERAPIST | STRENGTH & CONDITIONING COACH

John Gerakinis

Director | Physiotherapist | Strength & Conditioning Coach

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